Why we all need time for nothing

Shine with shiatsu journal Why we all need time for nothing I felt a sense of relief when the door has closed. Shortly before leaving, my eyes caught a pile of dirty dishes on the kitchen table. I’ve turned away pretending they’re not there. When I sat in the S-bahn, I could feel the tiredness around me. It was early afternoon. The train

30 days, 30 walks and a new rhythm that awakens in me

Shine with shiatsu journal 30 days, 30 walks and a new rhythm that awakens in me I once heard that it takes 28 days to develop a new habit. Some say only 3 weeks are enough if you really stick to it. I never really thought about it until recently, when I discovered a new habit for myself by chance. It is