There are times when you really need a break to regenerate yourself. You may experience a variety of emotions and/or physical pain, that includes:
Price: 1 session of 90 minutes – 75 Euro
1.) How is Shiatsu different from massage?
Massage therapy works primarily on the physical body, with the focus to release tension in the muscles. Shiatsu looks at a person more holistically. The session is performed traditionally on the floor, with the client lying on a mat or futton. The client in fully clothed and no oils are used.
2.) Can I use Shiatsu for my specific condition?
Should you have any doubts if Shiatsu is good for you, feel free to reach out to me directly via phone or E-mail. Please be aware that Shiatsu is not a replacement for medical treatment or psychotherapy. It is a wonderful addition to conventional medicine, that takes into consideration the overall wellbeing, including mental and emotional health.
3.) How many sessions are recommended?
This will depend on your individual needs and circumstances. Based on the feedback from my clients and my own observations, I’m working in a series of 3 sessions, that take place every 2-4 weeks. There are great benefits in regular sessions, as your body will find it’s own balance and gradually relax deeper and deeper.
4.) What should I wear during a Shiatsu session?
It’s best to wear loose and comfortable clothes. Leggings or yoga pants are great, also a long sleeve-shirt and socks. You can bring your clothes with you and change when you arrive at the practice.
In order to book a treatment, please click on “Book a session” and select a time that suits you best.
Please contact me directly if you have any questions. I will respond to your email within 24 hours. You can reach out to me in English, German or Polish. Get in touch, I’d love to hear from you.
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